Certified Athletic Training, 1993; 200RYT, 2019 and 500RYT 2021; Yin, 2019; Barre, 2020; Nidra, 2021

Specialized and trained in Asana (Hot Power), substitute for any class

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I grew up in Florida and moved to Georgia after graduating from Florida State University. I have always loved working out and being health conscious. I became interested in yoga in 2017 after losing my son. He was not the kind of young man who would do yoga so when he told me he took a yoga class, I was definitely interested as to why he liked it.

 

I immediately fell in love with yoga and started my teacher training in 2018. Yoga has changed my life completely in all aspects. Yoga has helped me with my blood pressure, my love for hiking and being outside in nature, and just my overall health.

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