Mary Ford
200 hr YTT (2022) Yin Certification (2023) Mindful Meditation (2025)
Mary is proof that it's never too late to do something new. She began her yoga journey in 2018 at the age of 64. She started yoga to help with back issues, but soon embraced the body/mind connection. This led her to signing up for her 200 YTT. If you asked her, she had no intention of teaching--she just wanted to know more about yoga and herself. But, she soon discovered a deep desire to introduce others to yoga.
Now you find her teaching a Gentle Yin class and a class called Unwind Monday (which is exactly what the class does) When she's not teaching yoga she's looking for a 5k to do and she didn't start running until she was 63.You will also find her very active in the local community. Age is only a number :)